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Volleyball is usually a dynamic sport that requires explosive movements, sharp reflexes, and constant motion. Whilst it’s known for its excitement and athleticism, the physical demands of volleyball also can bring about injuries if correct precautions aren’t taken. As the sport gets more rapidly and even more competitive, injury avoidance is a
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The 2025 volleyball period was nothing short of magnificent. Across indoor and beach formats, the sport achieved new heights with amazing performances, intense rivalries, plus the emergence of fresh talent. No matter whether it absolutely was on packed courts in Tokyo or Solar-soaked beach locations in Rio, volleyball proved once again that it is J
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